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_________________________________________Stroller Strides® 1 visit free From $20 per visit with FIT4MOM 10- Class Pass pass Purchase required to enroll
Stroller Strides is a functional, total body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining your little ones with songs, activities, and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You'll leave classes feeling connected, successful and energized!
Stroller Barre 1 visit free From $20 per visit with FIT4MOM 10- Class Pass pass Purchase required to enroll
Stroller Barre is everything you love about Stroller Strides, but with a twist. Stroller Barre is fusion of ballet, pilates and barre methods that uses movements that are small, concentrated and intentional. It is a great workout for all moms!
Strides 360
Strides 360® is a workout designed to increase your endurance while also developing speed, agility, and quickness to help you charge through mom life. Strides 360 is a total body workout that will leave you energized to take on the rest of your day, whatever it may bring.
Run Club+ FREE Meet-up Free No purchase required to enroll
Come try a Run Club+ meetup with FIT4MOM Alexandria before we kick off our first session of the year! No running experience required, bring any and all questions on Sunday the 7th!