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In-Person Classes

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Stroller Strides® From $6 per visit with New Client 1776 Independence 3-Class Pass passPurchase required to enroll

Stroller Strides is a functional, total body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining your little ones with songs, activities, and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You'll leave classes feeling connected, successful and energized!

Strides 360

Strides 360® is a workout designed to increase your endurance while also developing speed, agility, and quickness to help you charge through mom life. Strides 360 is a total body workout that will leave you energized to take on the rest of your day, whatever it may bring.

Body Boost

Body Back® is a high intensity interval training (HIIT) workout that challenges everyone, no matter where you are in your fitness journey. Our safe and effective workouts address the body of every woman, whether she had her baby six months ago or 20 years ago. Experience balanced cardio, strength and core exercises, along with inspiration and motivation in every Body Back class.

FIT4Moms (moms only class) From $6 per visit with New Client 1776 Independence 3-Class Pass passPurchase required to enroll

FIT4Moms is a Fitness Interval Training class delivering a total body workout that combines cardio strength and core conditioning. Taking all the elements of your favorite F4M classes and combining them into one class. Designed for moms of all fitness levels!

Run Club+ From $16 per visit with FIT4MOM 10- Class Pass passNo purchase required to enroll

Meet for a safe and distanced coached run. Run Club is for everyone! Whether you are just getting started, need to stay race ready or are training for a virtual race we can get you where you want to go.