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Body Well - 4 Week Holiday Mini

$99Purchase required to enroll
This is an all Virtual program.

Let’s be honest…#themotherhoodisreal. So we designed a program for moms looking to get out of dieting and get into total wellness. Whether she can make time for herself when her kids are at school, or after work when she has childcare, or whether she’s worked out for the past few years or hasn’t worked out in a few years...Body Well is the perfect place to start, no matter your season of motherhood.

Our Body Well program is about the journey. In this 4-week mini session, you will join our mamahood sisterhood; a community full of support, encouragement, and TLC. This is a time to reconnect to your goals or set new ones to help you stay healthy and fit this holiday season.

With this program you get
Motivation
Accountability
Wellness Support and Coaching
Seasonal Recipies
Weekly Challenges

The introduction meeting is Sunday, November 14th at 8:00 pm.
Each week there is a weekly check-in meeting on Thursday evenings at 8:00 pm.
These are not mandatory to participate in but will greatly support you in your Body Well journey.


Cancellation policy *Body Well is not appropriate for expectant moms- please check out our prenatal program FIT4BABY or any of our other drop-in classes! It is also recommended that you be at least 3 months postpartum before beginning this program.

There are no refunds, credits or transfer for the Body Well program. If you should become pregnant during the session, please alert your instructor and we will discuss your options with you.
No upcoming schedule