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Body Well

$319Purchase required to enroll
This is an all Virtual program.

Let’s be honest…#themotherhoodisreal. So we designed a program for moms looking to get out of dieting and get into total wellness. Whether she can make time for herself when her kids are at school, or after work when she has childcare, or whether she’s worked out for the past few years or hasn’t worked out in a few years...Body Well is the perfect place to start, no matter your season of motherhood.

Our Body Well program is about the journey -- about taking 8 weeks just for you, one day at a time -- for your body and soul. In this 8-week program, you will join our mamahood sisterhood; a community full of support, encouragement, and TLC. Beyond the workout portion of this program, you will also gain access to educational resources that will teach you how to manage stress (amongst the craziness of mom-life), sleep better so you feel well-rested (even with lack of sleep), and nourish your body with nutrient-dense, whole-foods and simple ingredients (with a full nutrition and recipe guide).

GRAB IT NOW REGISTRATION DEAL: $100 off New Client price of $419 (this includes 2 workouts a week),
Current members' with an Unlimited Membership your 8- Week Body Well Price is $159.

(members and returning clients please email us to receive your special pricing).
Prices increase Monday, August 31st.

The introduction meeting is Sunday, September 13th at 8:00 pm.
Each week there is a weekly check-in meeting on Thursday evenings at 8:00 pm.
These are not mandatory to participate but will greatly support you in your Body well journey.


Cancellation policy *Body Well is not appropriate for expectant moms- please check out our prenatal program FIT4BABY or any of our other drop-in classes! It is also recommended that you be at least 3 months postpartum before beginning this program.

There are no refunds, credits or transfer for the Body Well program. If you should become pregnant during the session, please alert your instructor and we will discuss your options with you.