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Body Back Nutrition Coaching®

4-week mini session includes nutrition coaching and 2 HIIT classes a week. This 4 week mini session is a great way to stay on track with your health over the Holidays as a returning client or new to the program. We are here to guide you to a healthy Holiday Season.

Join the Full Session and you can add on the HOLIDAY CHALLENGE for a discounted price. Email Jlungren@fit4mom.com for details and a coupon code.

The Body Back program takes place in 3 locations in Arlington and Alexandria.

Body Back® is a results-based program that combines two high-intensity interval training (HIIT) workouts per week with nutritional coaching, food journaling, online support, and before/after fitness assessments, body measurements, and photos.

Body Back - 4 Week Mini Session St. Ann $169Purchase required to enroll

Body Back - 4 Week Mini Session Alexandria M/W $169Purchase required to enroll

Body Back - 4 Week Mini Session Alexandria Tu/Sat $169Purchase required to enroll